Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,652 Members

Please welcome our newest members: Chunzliu, Mbonne1, Lilidala, AnnaM, CamillaMason

Extreme muscle tension


20 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
Hi Sammi. I have this too. Even had a c-spine xray once because of it. Usually when it happens it goes on for weeks and I have sinus pain too. During those weeks the anxiety symptoms are much stronger. I haven't been able to find anything to help on this one.
20 years ago 0 93 logo logo logo logo logo logo logo logo logo logo 0
I was wondering if anyone else experiences extreme tension in the back of their head and neck as a symptom of panic or anxiety? Geez I hate this feeling! It makes me feel like my head might just break off or something. Its scary! Sammi

Reading this thread: