You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Anxiety Community

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.779 posts in 47.071 threads.

162,202 Members

Please welcome our newest members: Pdorah, Delightma, MZR, soulflowermom, KirstinWaldo

Learnng Curves Vary


13 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Great to hear hugs!
 
 
Ashley, Health Educator
13 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
This morning as I woke, I felt my "will" fighting some other desire to let my mind wander.  My will won for a change, over my desire to wander.
 
 
I know that I need a focus now, and applied my resources accordingly, just mentally, as I fell back asleep, so I could do the best I can and continue my day with as best a restorative night's sleep as possible.
 
Somehow I think this is a turning point for me
 

Reading this thread: