This afternoon, my mom came by to take me and the kids over to our grandmothers house. While I was getting them ready I could feel my body gearing up. The heart racing, dizziness, blurry vision. I told myself I wasn't going to hide anymore. When I went through the front door I locked it behind me. I was telling my mind that I am leaving the house and I will be back later. As I got into the truck I felt better,but the symptoms tried to flare up again. I ignored the sensations and start saying out loud every thing that I saw. ( Tree! Stop sign! Black car! Brick house!) I was focusing my mind on these things, and I made it too my grandma's house! I was so happy for my self. I am on the road to recovery!