Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.765 posts in 47.065 threads.

161,096 Members

Please welcome our newest members: Caroline16, Pisces83, BazzViol, TGee, A-n-o-n

Quote of the day


12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Meg,
I was cooking on wednesday, as I do on a night out, in a "whirlwind", but also serving food for mom, who is a senior.  As I rushed, I noted mom was coughing, and I realized later what I was doing to her, but rushing myself, since it affects others around you.
 
How do we pace ourselves without negatively affecting others
 
I know I don't want to be around others when are have certain characteristics.  eg.  questioning everything and thinking in circles, with perfectionism...like the reformed smoker, I dislike these qualities
 
Whether you think you can or whether you think you can't, you're right!
- Henry Ford


12 years ago 0 6 logo logo logo logo logo logo logo logo logo logo 0
Hugs I really love the Holtz and Ghandi quote. I have been having trouble lately being motivated because of recent events. Everyone seems to be in a rush and I am just one of those people who like to take my time with everything because I hate being rushed. Thanks for the quotes!

12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Do not look where you fell, but where you slipped.
- African Proverb


 
 
Nothing really happens "suddenly" does it
12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
- Lou Holtz

Ability talks about potential.  Motivation is dealing with choice.  Attitude determines your intensity, according to Holtz.
 
For Attitude, I think about the famous Eastern pacifist Ghandi, who stated "there's more to life than speed", so it's okay to pace oneself
12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0

Act the way you'd like to be and soon you'll be the way you act.
- George W. Crane


There is a focus here, subtly asking us to change our behaviour from our present state to the desired state.
12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Failure comes only when we forget our ideals and objectives and principles.
- Jawaharlal Nehru


I would imagine all our resources would be pulled together for success, if we did this
12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Once you begin to believe there is help "out there," you will know it to be true.
- Saint Bartholomew

Like the song lyrics, ."...reaching is out is hard to do...".  Once I find confidence, I find much of what i need, is inside me, but people outside provide partnership.
12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Disciplining yourself to do what you know is right and important, although difficult, is the highroad to pride, self-esteem, and personal satisfaction.
- Brian Tracy


12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Believe and act as if it were impossible to fail.
- Charles F. Kettering


This is a great antidote to the forecasting of doom and gloom by our demons
12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense.
- Ralph Waldo Emerson
 
Letting go could be freeing

Reading this thread: