I have been on and taking celexa,started out woth 10mg,and today went up to 20mg as my doctor suggested..iam doing better,calmer,and eating again too..i had lost so much weight!
But i know that will return in due time..iam more relaxed,and that means so much..i am going to find myself a hobby,or some outlet i can do,i also love to read..iam wanting to make my home more of a cozy place for fall and winter months!
I love beautiful quilts,and want a new one for winter..something to save for...
My husband and i are getting closer now,we take walks together,outside and in the mall..we shop together,and it helps me,when he adds his opinon on things we buy..
I dont feel so angry inside right now,like before..one thing i have learned, that may help someone elese..
Think of anxiety as a rope your hanging on to so thight!
Then picture yourself closing your eyes,,,AND LET IT GO!!!!!!!!!!!!!
I found that doing my breathing every day and night,then putting that to work for myself helps me let go!!!
Bren
