Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,275 Members

Please welcome our newest members: DSKEvan22, AN1568, sparkly123, imatviychuk, Rainbow Sunshine

Accomplishments and other Postive Things


14 years ago 0 420 logo logo logo logo logo logo logo logo logo logo 0
Thanks Ashley,
 
I"ll give it a try again Saturday.
 
 
Red
14 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Ok!
 
So it's not you.  There seems to be a technical error on your account.  I will get our IT team to look into it as soon as they can!  Thanks for making me aware of this!  I will let you know when we have the problem resolved!
 
 
Ashley, Health Educator
14 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
hmmmmm I will take a look.  That doesn't sound right.
 
I will get our IT team to look at it if I find a problem.
 
If you ever experience any technical difficulties on any of the sites feel free to let us know through the feedback section.
 
 
Ashley, Health Educator
14 years ago 0 420 logo logo logo logo logo logo logo logo logo logo 0
Ashley,
Thanks!
After I signed in I was taken to my glove box.  I went to the forums and when I tried to post, it said I needed to sign in.
When I clicked on sign in it took me back to my glove and showed me as signed in.  But I was still not able to post in the forums.   I can't figure it out.  I spent all day at it.  I even created a new account as reddesertflower and it did the same thing.
It did cut down on my smoking messing with it all day.
 
Red
 
 
 
 
 
 
 
 
 
 
 
14 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Great Red! I love your driven attitude! 
 
Why were you unable to post?
 
 
Ashley, Health Educator
14 years ago 0 420 logo logo logo logo logo logo logo logo logo logo 0
Thanks Ashley,
 
1. Today I have been working on the sister site as roses.
2. Plan A  has not been working to well. I have not been able to post or put up a avatar so I going to use my backup plan B.
3. Plan B   I have 2 other sites that I used before to quit smoking and will investigate that on Saturday.
4. I am going to spend the rest of the day making a cake and planning for my partners birthday tomorrow.
 
I am going to accomplish something today.  I am going to progress forward.  I am going to be productive.
 
Red
14 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Red,
 
I am glad you signed up from the site.  It will be hard but it is so worth it!  You have fought through so much I know you can make it through this fight.  Also,  from what I have read, quitting smoking can actually help anxiety!  It may be difficult for the first few weeks, while you are adjusting to new coping mechanisms.   Keep us updated on how you are doing!  I will be keeping an eye on you on both sites
 
 

Ashley, Health Educator
14 years ago 0 517 logo logo logo logo logo logo logo logo logo logo 0
Great job Red!
They are all great accomplishments and inspiring.

14 years ago 0 420 logo logo logo logo logo logo logo logo logo logo 0
My 4 yesterday
I know that some people are not Agoraphobic like myself but leaving the house is a big accomplishment for me.  It is getting easier and easier and I think it is becoming a problem of the past for me.
 1.  I made it to my quilting class and enjoyed my self, even with just 3 hrs sleep.
 2. I signed up for the sister site to help try to quit smoking.
 3. I learned one thing from my panic attack nightmare that I had the night before last.  That I am can not let myself feel responsible for other people any more.  It is ok to be off duty and let myself relax and sleep. I am only responsible for me.
 4.  I sleep like a rock last night.
Todays
I have been relaxing all day with my partner.
I have been studying the sister sites quit smoking program.
I am going to give it my best shot.
I am off for the rest of the night 

Red
14 years ago 0 420 logo logo logo logo logo logo logo logo logo logo 0
My 3 Yesterday
My partner gave me a chain and pendent with the serenity prayer on it.
I left the house.
I walked 4 miles.
 
I am working on todays 3
 
 
Red

Reading this thread: