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today's top discussions:

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Quick question


14 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hi Sea,
 
This is a common Panic symptom.  Managing the anxiety and following the program may help to alleviate this symptom. 
 
Members, what are your experiences with this symptom and what helped to alleviate it?
 
 

Ashley, Health Educator
14 years ago 0 6252 logo logo logo logo logo logo logo logo logo logo 0
Sea

Yes I have had.

Here for you
Davit.
14 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
When suffering a panic attack, do any of you have the majority of the problem in your throat? 
 
Like difficulty swallowing, then you start to go into an attack?

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