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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

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Accomplishments and other Postive Things


12 years ago 0 6252 logo logo logo logo logo logo logo logo logo logo 0
I don't have three yet but I'm working on it. 
Made bread. (My convenience food)
Planted four hundred bulbs that I dug up from a crowded bed of quack grass into new flower beds. (have chest pains from using dormant muscles)
Going to dig up some Dahlias before winter. (I have 50 to dig up) First having a late coffee I'm going to pay for later.

Thank God for CBT and Tylenol.

Davit.
12 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
My Three for today...
 
The sun is shining and I am having a nice cup of coffee this morning..
 
Today we are starting to build a fence in our front yard.
 
I am one step closer to freedom...

Red...
12 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Good morning Sunny,
 
This is wonderful..It sounds like you are making your dreams come true..I am so happy and excited for you...
 
Red
 
12 years ago 0 1665 logo logo logo logo logo logo logo logo logo logo 0
Good morning everyone:    Got the house ready for sale.  I had fixed up the basement with new panelling and I've been giving a lick of paint here and there.  The agent has been here and now the sign is on the lawn.  This has been stressful to say the least, but it had been accomplished.
 
Sunny
12 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Bumping this Thread to the top again!!!
 
I decided to post again to this thread because I am trying to keep this Thread visible to all the new people reading here today. 
 
Come on you can do it....Just list one positive for today...
 
Red......
 
 
12 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Still working on it..
I  ate cinnamon rolls instead of a healthy breakfast but thats ok nobody is perfect..
I am getting out my umbrella and going for a walk next.
Its turning out to me a really good day..
 
Red..
 
 P.S.
Join me and list your positive and pleasant activities for today. 
This is one way I get and keep myself motivated..It starts with one positive for the day..Just one..
 
12 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
I have always liked this thread that Ashley started..This is what I want to get back to doing again..Looking for the positives in life and creating new ones... So I am going to start out small today. This morning I am going to pamper myself with a long hot shower, wash and blow dry my hair, brush my teeth etc. and have a healthy breakfast..and maybe go for a walk outside, weather permiting.. Taking it one small step at a time again. Please join in!!! Red...
12 years ago 0 1665 logo logo logo logo logo logo logo logo logo logo 0
Hi SIM:  Good to hear from you.  Glad you enjoyed the outdoors bike riding.  I'm enjoying gardening right now, so good to smell the earth and get dirty, lol.
 
Your friend, Sunny
12 years ago 0 252 logo logo logo logo logo logo logo logo logo logo 0
SIM:
 
Thanks for coming back and posting your accomplishments and positives..
Posts like yours inspire and give hope to everyone struggling with anxiety and panic...
 
Enjoy your bike riding..
 
Sid
aka
Red
12 years ago 0 252 logo logo logo logo logo logo logo logo logo logo 0
SIM:
 
Its great to hear from you again and how great you are doing..Congratulations!!!
 
Sid
aka
Red...

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