I justed wanted to update everyone on how my exposure trip to the play went. I had a wonderful time and I am feeling great about all the accomplishments I am making. Its was fantastic not having to carry that ball and chain of anxiety and despair around with me. We took pictures and I swear I looked 10 years younger all a glow and with sparkle in my eyes. I carried the list of 10 question in my mind most of the day and when every I was anxious I just brought up the list in my mind and questioned each negative and anxious thought in my mind. It is an invaluable tool and comforting to know you always have it with you. Of course all the support and encouragement I have received from each and everyone of you here on this site has been very instrumental in me making it this far and of course my partner and I want to thank all of you for your help and encouraging words. I have to tell you I am very excited about my future and already thinking about what I am going do next.
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