Good Morning Folks,
Many scares similar to this have come and gone.......Mad Cow and SARS, for example. As most of you have already mentioned, Listeriosis is dangerous for those who are immune-compromised such as the elderly and children, or individuals who are dealing with a major illness.
Prevention is the best medicine for now.............if it makes you feel better avoid meat products until the coast is clear. Surely there are many other much healthier food choices.
Secondly, keep your immune systems strong by eating well, staying active, drinking lots of water and taking your vitamins. Onions, garlic and ginger are excellent immune boosters and are also very protective against a whole host of other illnesses such as cardiovascular issues.
Finally be aware of any symptoms you may experience and do not hesitate to see your health professional for guidance.
As Diva says.......this too shall pass!
Faryal, Health Educator
