Hello Tanya , welcome to the site .
Im 42 and have had axiety since i can remeber but dealt with pretty much ok till i hit 40 . Had three majour family deaths two within 6 days and a 3yr second nephew . Thats when i started getting majour panic attacks , these i didnt deal with back then . I went on anti-d's for a year and got myself off then because i thought i was 'better' . Well i wasnt getting attacks anymore . How wrong was i ?
Started getting majour ones this January so back to hell once more . Went to docs more times than you had hot dinners , mostly due to pain i was getting and attacks . Offered me more anti-d's took them reacted badly to them so too scared to take other ones they gave me .
Then i discovered here . WOW , the relief/release i had discovering i wasnt alone was priceless . Have seriously cut the serviety of my attacks now , i still get some but noway as bad as they were because i have learnt through here how to control them .
I was house bound for a few months , and the shops were a big no-no . Last couple of months i have found that im getting better with it . I did take take it slowly , but i found that its working .
Hope the same can happen for you , im not very patient but am learning to be !!
Anyhows , just wanted you to know that your not alone , feel free to ask if you need to know something .
Takecare CD
