hi
just started the program. i am a mom of 4, gramma of 3. im on 7.5 zopicone right now for sleep. the dr would also like me to be on effexor but i dont really like to be on it too much, just if i feel out of control, which he says it doesn't work that way; which i do know but it does make some difference and is enough at times. anyway ive been anxious since i was a young child and have learned to live with most of it for much of the time but my life is very restricted in some ways so i thought i would give this program a try. so anyway hi again.
