Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

This Month’s Leaders:

Most Supportive

Browse through 411.750 posts in 47.055 threads.

160,540 Members

Please welcome our newest members: BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf, PearlCat19, mima

Fear of Failing in the Future


16 years ago 0 138 logo logo logo logo logo logo logo logo logo logo 0
I was still setting very high goals for myself when the anxiety really started to climb. I had super aspirations and real life changing actions planned. When I couldn't follow through with them, I really began to lose ground. Anxiety became depression. These days I try to take on more reasonable challenges but still wish to improve back to a level of health where I can once again take on the massive challenges that I long to achieve.
16 years ago 0 2101 logo logo logo logo logo logo logo logo logo logo 0
Hiya! I have to admit that is a fear I do wrestle with. I find tho that doing some thought challenging really helps. If I let myself worry and imagine the worse I feel , well, Bad lol. I find challenging those thoughts makes a real difference in my day. But the fears you are talking about I totally get. Anyway, welcome to the forums and know that you are not alone in this :) -Diva
16 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
LivingLearningToday, A fear of relapse or stressful event is fairly common among those with panic. Our members will be along shortly to share their experiences. You may find thought challenging, relaxation techniques and distractions helpful to guide you away from this train of thought. Danielle, Bilingual Support Specialist
16 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
One of my main fears is that something will help in the future that I will not be able to handle and everyone will see me for the incompetent person that I am. Has anyone had this similar fear and how have you worked with this fear? Thanks! Kirsten

Reading this thread: