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Moochela,
A few places you can try to get this information:
* Public health unit
* Mental health hospital or unit in a hospital
* Social worker
* Family physician
* The internet, search: CBT support group, Brighton, UK
* Associations of mental health
Hope this helps.
Danielle
_______________________
The PC Support Team
If there is such a thing as a mental health association in your area you might want to ask them. They often have a lot of info. Also, if there is such a thing in your area as a psychologist association that only lets in psychologists on the basis of competence you might ask them. They also often have good info. Well, i am all out of ideas. sorry if this ends up not helping You, i don't know how things work in the UK.
-Diva
Not sure where to post this.....
Just read that some people go to CBT groups. I am in Brighton, UK and was wondering if there is such a thing here. I have been on the list for CBT for over 3 years and have been paying a counsellor in the meantime but have not been able to find a CBT one that is recommended - I only go to recommended therapists!!
Anyone got any information or suggestions?
Thanks
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