Jennifer,
Welcome to the Panic Center!
We always recommend you consult your doctor concerning symptoms that are longstanding or worsening with time to rule out medical causes.
Please be sure to take advantage of our online CBT program. It will teach you about panic disorder and your panic cycle.
Also be sure to start reading through our forums. I think you'll find you can relate to many of our members. Please feel free to add comments or your own experience to any thread.
We hope to hear from you again soon.
Danielle
_________________________
The PC Support Team