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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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17 years ago 0 20 logo logo logo logo logo logo logo logo logo logo 0
Hey Jo....its been a couple of days since your post and I hope you are doing better. I'm sorry you are having a rough time right now. Just keep reminding yourself that you were doing better so you WILL do better again. Sometimes the stress of our lives will cause a set back but it can be overcome.
17 years ago 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Annabel, The Panic Center also has a sister site called the "The Depression Center". You can visit this site at [url=http://www.depressioncenter.net]www.depressioncenter.net[/url] The Depression Center offers personalized, interactive tools that have helped thousands of people challenge and overcome their depression. The core of the Depression Center is the Depression Program, an interactive, 16-session cognitive behavioral therapy (CBT) course. We invite you to read more about the program and tools, or if you are ready, go straight to the free registration. Registering also gives you posting privileges in the anonymous online Support Group, although guests are welcome to browse our forums at any time without logging in. Thanks for visiting with us and we hope to hear from you again soon. Take care, Melanie _________________________ The PC Support Team
17 years ago 0 29 logo logo logo logo logo logo logo logo logo logo 0
My name is Ana and I've been suffering from generalized anxiety, panic attacks ands mild depression for over 3 years. Recently I've been admitted twice to Hospital with a severe panic attacks, something that didn't happen for a while. I feel like I've given several steps back and that I am at an all time low. I'm on medication for all my conditions and I'm being followed by a therapist. But right now I feel I'm beyong help and that I will live with these conditons for the rest of my life. So I can relate to what your saying! It feels like it's all coming back. I've recently started the program and I'm finishing the first week! I need all the help and support I can get but also I have much to give back! Here for you all, Ana
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Jo, I recommend consulting with your doctor about your shakiness. I also recommend that you start working through the program. Maybe your anxiety has triggers and the program will help you figure out what they are. Check back soon, Danielle _______________________________________ The Panic Center Support Team
17 years ago 0 75 logo logo logo logo logo logo logo logo logo logo 0
HI EVERYONE, I HAVE BEEN OF WORK FOR 7 WEEKS WITH REALLY BAD ANIXETY FELT AWFUL I WENT BACK TO WORK LAST WEEK FIRST FEW DAYS OK NOW I FEEL LIKE I AM GOING BACK AGAIN, FELT FAINT ON AND OFF ALL DAY MY HANDS WON'T STOP SHAKEY WHICH IS SCAREY AS I NORMALLY ONLY GET THAT WITH PANIC ATTACK THEN GOES THIS IS FEELING SHAKEY AND YOU CAN SEE THEM SHAKEY A BIT ALL THE TIME I AM SCARED THAT ITS HAPPENING AGAIN, WHY HAVE I GOT SHAKEY HANDS, MY BACK IS ALSO TINGLY DOWN LEFT SIDE AGAIN WHY, I WENT FOR WALK THE OTHER DAY AND STARTED FEELING FUNNY WHILE WALKING AND FELT I COULD'NT WALK ANY FURTHER AS MY LEGS WERE SO SHAKEY JELLY REALLY THOUGHT I WAS GOING TO COLLAPSE AND IT REALLY SCARED ME BIT TIME, I DID SO WELL, I WANT TO GIVE UP MY JOB TO WORK FROM HOME BUT MY HUSBAND OK ABOUT IT BUT NOT JUST YET, BUT I FEEL SO BAD AT WORK AND THEN AT HOME. IS THIS ALL ANXIETY AGAIN. PLEASE HELP

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