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25 and confused


7 years ago 0 13 logo logo logo logo logo logo logo logo logo logo 0
I feel a lot like this too, other than I do have a mild nagging to drink each evening. When I start to drink I know that more is not going to be better but that logic goes right out the window once I get a buzz. I have stopped "jump-starting", I would take a shot as I poured my first drink to get a buzz going quickly. On further drinks I usually try to stop, think, and decide what's more important; my dreams for the future or my buzz. It usually works until about drink three. Lately I have been making deals with myself, that at least slow me down. Like I can have another drink at 7:30 if I have a water before then. or I can have another drink in 15 min if I still want one. It has been working ok, but gets better as my willpower gets stronger.
7 years ago 0 11221 logo logo logo logo logo logo logo logo logo logo 0
Welcome,

How have you tried to control yourself so far? Has any of your strategies helped? What strategies do you think you still could try?


Ashley, Health Educator
7 years ago 0 1562 logo logo logo logo logo logo logo logo logo logo 0
Toward the end of my drinking career, I was driven by an obsession that would take me back to drinking even though I would promise myself and my family that I wouldn't drink. I would come up with excuses. What I see in you is just a part of the problem. Losing control after you take a drink or two is a common problem of chronic drinkers/alcoholics. Only time will tell if you will be able to control and enjoy your drinking. Because you don't obsess about alcohol, I would suggest you don't go back to drinking. There are billions of people who have social life without drinking. 
7 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hello! I am a 25 year old female who joined this site in search of some answers. I have never considered myself an alcoholic but more so someone who has self control problems.  But I'm not entirely sure. I don't have that nagging feeling to drink nor do I drink every day. But when I do drink I can't stop. I've set limits but always exceed them. I also know that I sometimes use alcohol to deal with stress. I don't know that I am ready to stop all together because of the social aspect. But I know that I need some help on controlling myself.

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