There is a Moderation Management group, you may google it and see if you can find some help. Many of us here have to find it the hard way that moderation works. Atleast for me. I went from hard liquor to beer and wine and not storing in home to drinking only in the eve. But end of the drinking career, it was back to square one. Worse part was, it was not helping my emotions. I was easily perturbed, became a nasty person to be around.
