Hello Alzel,
Welcome to our support group, on here you will find others who can relate to your experiences. Use all the information no here, to help you reach your goals. Read through the program and browse the forums to gain understanding and prepare.
What are your goals? How will you go about achieving these goals? You mentioned that before you would always end up drinking a lot once a month. What was the cause of this event? Was it a social situation?
Come back often, to let us know how you are doing.
Luciana, Bilingual Health Educator