I'm very happy for you too! Amen that you're not going to worry anymore!
Just in case this might help too, I'll share one little thing that really helps me lately during panic attacks: it's to breathe in through my nose and out through my mouth -- just thought I'd share because I didn't know or believe it would make such a difference until I tried it during a bad panic attack and I found that breathing in through my nose makes me breathe slower, therefore I'm not as likely to keep hyperventalating, and then I feel like "see, it's going to be okay, I'm not losing control"!
KD
