Coping With Depression When Everyday Tasks Feel Overwhelming
2026-06-17 8:49 AM
Depression Community
I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything
2026-06-17 2:50 AM
Depression Community
Hi Ashley and thanks
I think the best thing I have learnt is to take the advice from others who are further into there quit journey then myself also as my Sig says - Believe you can and you're halfway there ?
Quit Meter
£9,809.10
Amount Saved
Quit Meter
Days: 565 Hours: 10
Minutes: 8 Seconds: 35
Life Gained
Quit Meter
2595
Smoke Free Days
Quit Meter
46,710
Cigarettes Not Smoked
Congratulations John!
Your great attitude and perseverance got you through the first, tough 100 days. I have a good feeling that this is your forever quit!
we often learn a lot when fighting an addiction, what did you learn?
Ashley
Hi Tim and thank you ... No I would not say it was easy (first week was hell) but as each day passes it gets better we adapt, quitting smoking was and staying quit is important to me I like the returning health and as time passes the smoking attitude fades and today I can enjoy my life as long as I dont light up a cigarette because that would send me right back to day 1 and undo all I have put into quitting.
Have a good smoke free day my friend ?
Quit Meter
£9,809.10
Amount Saved
Quit Meter
Days: 565 Hours: 10
Minutes: 8 Seconds: 35
Life Gained
Quit Meter
2595
Smoke Free Days
Quit Meter
46,710
Cigarettes Not Smoked
Hi John,
A BIG congratulations on being smoke free for 100 days! ? Welcome to the triple digits club. ? You seem to have made this sound easy...quitting smoking. For some people, quitting can be easy and for others, they have to struggle, sometimes for a long time before they finally succeed in being able to quit. Keep your quit going and enjoy the pleasures of life smoke free!
Quit Meter
$28,029.65
Amount Saved
Quit Meter
Days: 968 Hours: 4
Minutes: 21 Seconds: 2
Life Gained
Quit Meter
4633
Smoke Free Days
Quit Meter
101,926
Cigarettes Not Smoked
Today is my 100th day of my quit journey and its a good day as I don't have to smoke anymore ... looking forward to 500 ?
Hope you all have a good smoke free day
Quit Meter
£9,809.10
Amount Saved
Quit Meter
Days: 565 Hours: 10
Minutes: 8 Seconds: 35
Life Gained
Quit Meter
2595
Smoke Free Days
Quit Meter
46,710
Cigarettes Not Smoked