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5 years ago 0 +0 / -0 807

Hi John,

You made it through hell week and you are into heck week already. Congratulations on 1 week down!

Be sure and reward yourself too, like maybe another ssd or something else that's fun??

How are you doing so far?

Stay strong.

Not One Puff Ever

Quit Meter

$25,476.55

Amount Saved
Quit Meter

Days: 820 Hours: 8

Minutes: 0 Seconds: 17

Life Gained
Quit Meter

4211

Smoke Free Days
Quit Meter

92,642

Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim

5 years ago 0 +0 / -0 112

Hi Ashley

Thank you, today I'm feeling quite good its early days yet but I don't intend to lose what I have gained also coming to SSC is good therapy.

John

Quit Meter

£8,213.94

Amount Saved
Quit Meter

Days: 454 Hours: 1

Minutes: 39 Seconds: 39

Life Gained
Quit Meter

2173

Smoke Free Days
Quit Meter

39,114

Cigarettes Not Smoked

Believe you can and you're halfway there

John

5 years ago 0 +0 / -0 11226

Welcome HK01,

Congrats on getting through Hell Week! That's an amazing achievement. How are you feeling now that you beat the toughest week?

Ashley, Health Educator

Here to help :)

5 years ago 0 +0 / -0 112

Hi Pappy and thank you, hope your having a good day

Quit Meter

£8,213.94

Amount Saved
Quit Meter

Days: 454 Hours: 1

Minutes: 39 Seconds: 39

Life Gained
Quit Meter

2173

Smoke Free Days
Quit Meter

39,114

Cigarettes Not Smoked

Believe you can and you're halfway there

John

5 years ago 0 +0 / -0 93

Hi HK01 and welcome the SSC. You and I are around the same age and I smoked for well over 35 years. Been so long can't actually remember a time other than now when I didn't have a smoke in my mouth. Stay in touch we are all here to give support and insight on how to kick this ugly addiction. Best of luck to you on this new journey!!

Quit Meter

$19,303.50

Amount Saved
Quit Meter

Days: 457 Hours: 13

Minutes: 54 Seconds: 17

Life Gained
Quit Meter

2271

Smoke Free Days
Quit Meter

45,420

Cigarettes Not Smoked

Pappy

5 years ago 0 +0 / -0 112

Hello this is my first post and its evening here in the UK, my last smoke was the evening of the 31st May 2019, so this is my 3rd day, I have smoked for over 40 years (Im 60 now) so this is all very new to me but Im trying

John

Quit Meter

£8,213.94

Amount Saved
Quit Meter

Days: 454 Hours: 1

Minutes: 39 Seconds: 39

Life Gained
Quit Meter

2173

Smoke Free Days
Quit Meter

39,114

Cigarettes Not Smoked

Believe you can and you're halfway there

John

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