EvolutionHealth.care

Home
Main Forum
Quit Smoking
Stats Parade
30 Days and Counting!

Advanced Search Form

30 Days and Counting!

12 years ago 0 +0 / -0 152

Thanks Sherry!

Still taking it one day at a time. Some days seem easier other days more difficult. But my Resolve is Strong!!!

Some really good news to report

I started my quit at 116lbs, went up to 122.6 despite staying on a very regimented 1200-1400 calories with tons of exercise. But the tide has turned...YEAH for the first time the scale has gone down!!!! All that effort is paying off, jumping for Joy!!!!! Less than 6lbs to lose. Determination, Resolve and following a plan pays off every time, just need some patience to see the fruits of ones endeavors

Carol

12 years ago 0 +0 / -0 186

Congrats Carol I was away for your Milestone.

One Month is a Great Milestone. I remember feeling very good and Proud.

You are well on your way in your quit.

Wishing you continued strength.

Enjoying Life

Sherry

12 years ago 0 +0 / -0 152

Thanks so much everyone; my internet has been down...it still is...I'm at a hotspot lol! Will check in again soon I hope :)

Meanwhile I'm still rocking this quit!!!

Carol

12 years ago 0 +0 / -0 12049

This is a great milestone!

Congrats!

Josie, Health Educator

12 years ago 0 +0 / -0 618

Hi Carol,

Those months will start building up now, but the first always feels so special! Congratulations!

Love Lolly/ (another Carol )

12 years ago 0 +0 / -0 823

Carol! I can't believe you've already chocked up an entire month! How wonderful for you : ) Just look at you go. Congratulations - you are rocking this quit now!

12 years ago 0 +0 / -0 1140

Yahoo, Carols! You have just finished the toughest month of your quit. Proud of you!

Quit Meter

$26,429.80

Amount Saved
Quit Meter

Days: 723 Hours: 13

Minutes: 13 Seconds: 36

Life Gained
Quit Meter

5132

Smoke Free Days
Quit Meter

102,640

Cigarettes Not Smoked

12 years ago 0 +0 / -0 2778

Hey Carol!!!

Happy anniversary and congrats on getting that first month under your belt! Celebrate well!!! You deserve it!

Jim

Quit Meter

$49,927.50

Amount Saved
Quit Meter

Days: 1213 Hours: 17

Minutes: 50 Seconds: 51

Life Gained
Quit Meter

6657

Smoke Free Days
Quit Meter

199,710

Cigarettes Not Smoked

12 years ago 0 +0 / -0 152

Thanks to all, especially Red and Deb :)

Today celebrating day 31. Everyday is a Celebration, Throws confetti

Carol

12 years ago 0 +0 / -0 60

carol, congrats on your 30 day celebration of clean air!

hope you are celebrating...

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

30 Days and Counting!