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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,626 Members

Please welcome our newest members: CamillaMason, Rozemondbell, yopp, McDavids, Tony Miller

Monday Morning Parade 7-1-13


11 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Way to go, snice. Tears are fine. Tears don't cause cancer and heart disease. ...And it will get better. 
  • Quit Meter

    $24,287.40

    Amount Saved

  • Quit Meter

    Days: 657 Hours: 0

    Minutes: 54 Seconds: 47

    Life Gained

  • Quit Meter

    4716

    Smoke Free Days

  • Quit Meter

    94,320

    Cigarettes Not Smoked

11 years ago 0 187 logo logo logo logo logo logo logo logo logo logo 0
I've made it through another weekend smoke free, and a long weekend at that!  But it sure wasn't easy, there were lots of tears.
 
I'd like you to join all of you with 15 smoke free days. 
11 years ago 0 30 logo logo logo logo logo logo logo logo logo logo 0
36 smoke free days!
 
I'm just getting used to being a non-smoker.
 
Still having to keep my guard up for sneaky cravings.
 
Stomp out cravings with out marching feet.
 
N.O.P.E.
11 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
419 days, as of this Monday. 
 
43 days, 4 hours, 11 minutes, and 28 seconds of life gained. I hope to spend that extra time engaged in highly pleasurable activities, like eating delicious food or getting a massage with scented oils or maybe even getting....   I have no idea what you guys are thinking about! ... 
 
In any case, I am less likely to spend that time hacking up a lung or going to the doctor.  
  • Quit Meter

    $24,287.40

    Amount Saved

  • Quit Meter

    Days: 657 Hours: 0

    Minutes: 54 Seconds: 47

    Life Gained

  • Quit Meter

    4716

    Smoke Free Days

  • Quit Meter

    94,320

    Cigarettes Not Smoked

11 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
March on members!
 
Good for everyone!
 
 
Josie, Health Educator
11 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
I right here marching with you all.  So happy to have 3 months done 
 
Keep the Quit
Sparky
 
11 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
I'm with you Viv. Heres to another smoke free week..
 
Red...
11 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
I am getting better everyday at living as a non smoker. It is great to see these days and weeks adding up. I am now starting week 24 and feeling very proud of my achievement! I note that there are lots more of you out there quietly doing the same, so lets celebrate! N.O.P.E. here's to another healthy smoke free week. Viv
  • Quit Meter

    $30,760.20

    Amount Saved

  • Quit Meter

    Days: 617 Hours: 6

    Minutes: 54 Seconds: 57

    Life Gained

  • Quit Meter

    4458

    Smoke Free Days

  • Quit Meter

    89,160

    Cigarettes Not Smoked


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