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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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My roommate quit


11 years ago 0 2606 logo logo logo logo logo logo logo logo logo logo 0
It is definitely great to hear about another person breaking free from the nicodemon. Continue to relish in the benefits of quitting! 
 
 
Samantha, Health Educator
11 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Workin'!
 
      I love hearing this news!  Another smoke-free household!  Maybe you should give him a reward for making it to the Beach?  
 
      It's about time to get out of here and head home for my Friday evening reward!  
 
      Have a great smoke-free weekend, everyone!
 
             CLINK!!! 
 
                  Jim
  • Quit Meter

    $46,785.00

    Amount Saved

  • Quit Meter

    Days: 1142 Hours: 7

    Minutes: 13 Seconds: 55

    Life Gained

  • Quit Meter

    6238

    Smoke Free Days

  • Quit Meter

    187,140

    Cigarettes Not Smoked

11 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
My roommate has been smoke free for about 3 months, according to him. Apparently, the transition was a lot less traumatic for him. He said he was grumpy for the first few days (I didn't notice), but that was about it. 
 
When I asked him what motivated him to quit smoking, he said, "I was tired of running my life around cigarettes." Basically, he was tired of having to worry about buying them, timing his next smoke break, etc.  No big inspiration, medical scare or anything. He was just tired of being addicted, so he quit. Amazing.  
 
Interestingly, that freedom from the nagging of addiction has also been one of my most unexpected, yet cherished, benefits of quitting. 
 
Have a happy weekend, everyone!
  • Quit Meter

    $24,271.95

    Amount Saved

  • Quit Meter

    Days: 656 Hours: 14

    Minutes: 55 Seconds: 20

    Life Gained

  • Quit Meter

    4713

    Smoke Free Days

  • Quit Meter

    94,260

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