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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

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Please welcome our newest members: ALAICA, JD7, Ww12, Fwcl, anonymeLouise

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12 years ago 0 74 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on making the best decision for your health! Be sure to post lots and read lots, and don't forget the rewards, too! DeniseK
12 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Wpalex1975!!!!
 
      Welcome and congrats on giving it a go!  Do follow Samantha's advice and go through the Program here!  They have done a great job putting it together and it makes this whole process much easier!  Also, there is a wealth of information here on the forums!  Let us know if you have questions, too.  There's a great support group here who's always willing to help a new quit buddy!!!
 
            Jim 
  • Quit Meter

    $44,250.00

    Amount Saved

  • Quit Meter

    Days: 1059 Hours: 0

    Minutes: 53 Seconds: 20

    Life Gained

  • Quit Meter

    5900

    Smoke Free Days

  • Quit Meter

    177,000

    Cigarettes Not Smoked

12 years ago 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Hello wpalex1975,
 
I highly recommended starting the online program, it is a step by step program that will guide you through the milestones of quitting smoking. Start at milestone 1 where it will introduce you to the program and getting started on your personal journey. It is also has a great section on preparation because preparation is key!
 
Best of luck in your quit, post often and ask lots of questions!
 


Samantha, Health Educator
12 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
I plan on quitting in a week or so, i hope i can follow through with it.

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