I have sold the two cartons which I had in my freezer and have decided to take the plunge and up my quit date. I am just so sick and tired of being super hyper nervous and afraid and making excuses. My exceptionally fine good neighbour who is an ex-smoker is here for me and understands how emotional I can get. I will allow myself to cry if I feel like it, instead of screaming my head off I'll go to the park and sing myself silly. I'm going for the brass ring come what may. With you and the others behind me I'll recite my learned mantra: I cannot fail! Why? I'll tell you why. Because I have Faith, Courage and Enthusiasm.Original Post by: Humble
I smoked too much while watching movies so when I went to bed I couldn't
sleep,- endorphines on a roll. The good thing is that I got down to 17 all day
yesterday. Myth of Sisyphus, up one step; back down two. I really am experimenting and
is fact that my life has been a constant high on addictions of one sort and
another; not living in the real world but rather a world of defense mechanisms
and fantasies. That trip to be so tough while in actual fact a cream puff
mentality throughout the journey. The question now, Is there a real, me behind
the facade and will I like her after recovery. Remains to be seen.
I smoked too much while watching movies so when I went to bed I couldn't
sleep,- endorphines on a roll. The good thing is that I got down to 17 all day
yesterday. Myth of Sisyphus, up one step; back down two. I really am experimenting and
is fact that my life has been a constant high on addictions of one sort and
another; not living in the real world but rather a world of defense mechanisms
and fantasies. That trip to be so tough while in actual fact a cream puff
mentality throughout the journey. The question now, Is there a real, me behind
the facade and will I like her after recovery. Remains to be seen.
A gift to myself and my family. TYAre thoughts lurking in the back of your head? Is there something troubling you? Write it down. We spoke about journaling and writing down your thoughts and emotions, yet occasionally, there just isn’t the time, so point form!
Have your fun pad and pen near by!
That’s right it is all relative!
