EvolutionHealth.care

Home
Main Forum
Quit Smoking
Stats Parade
300 hundred days today!!!!

Advanced Search Form

300 hundred days today!!!!

14 years ago 0 +0 / -0 653

Great. I'm glad the forums and members helped you in your success! Stories like yours keep others motivated, as you probabaly can relate. Reasons related to health are often ones that have the most 'kick'.

Keep up the good work!

Tiana, Health Educator

Quit Meter

$80,454.50

Amount Saved
Quit Meter

Days: 6082 Hours: 4

Minutes: 4 Seconds: 27

Life Gained
Quit Meter

45974

Smoke Free Days
Quit Meter

229,870

Cigarettes Not Smoked

14 years ago 0 +0 / -0 242

Thank you everyone for the congrats! Tiana what really helped me stay quit was ice gold water exercise and spending a lot of time on the SSC site. For the first few months I spent all my free time on this site and there was always someone to encourage me when the gravings got bad. I also had a very big motivation to quit smoking, I had a surgery in september and the doctor said he did not want to do the surgery if I did not quit. So I did quit 9 months before the surgery and that really helped me stay quit. As for rewarding myself, well just seeing 300 smoke free days is a reward itself. I pray that I never smoke again....always need to stay on guard...

Memie

14 years ago 0 +0 / -0 653

Congratulations, Memie!

Now only 65 days to the next level of excellence! What do you think is your most effective strategy for resisting the urges? Have you been using a reward system?

Tiana, Health Educator

Quit Meter

$80,454.50

Amount Saved
Quit Meter

Days: 6082 Hours: 4

Minutes: 4 Seconds: 27

Life Gained
Quit Meter

45974

Smoke Free Days
Quit Meter

229,870

Cigarettes Not Smoked

14 years ago 0 +0 / -0 3307

Memie, congrats on 300 days!!! Amazing and outstanding!!

Keep the Quit

Sparky

14 years ago 0 +0 / -0 1843

Memie, congratulations on 300 smoke free days! I see a HUGE reward in your future to celebrate this milestone! Here's to the next 300 smoke free days, and beyond!

14 years ago 0 +0 / -0 150

Memie,

Congrats on an amazing achievement

Hope you have a great reward planned

You deserve it!

Cheers

~Alice

14 years ago 0 +0 / -0 1387

Memie: 300 days is an awesome achievement!! Congratulations!

Kaiser

14 years ago 0 +0 / -0 816

Excellent for you Memie. 300 days is an awesome achievment. Be proud of yourself because you deserve to be proud. Yay for you. breather

14 years ago 0 +0 / -0 312

Woo Hoo !!!!! Way to go Memie....Roll out that red carpet for the girl of the hour....

What are you going to do to celebrate???

Charm

14 years ago 0 +0 / -0 242

Wow I just noticed that I'm 300 hundred days smoke-free, I can't believe it went by so fast. I still get cravings sometimes after work but only when customers really stress me out .......I never never never want ot smoke again :)

Memie

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

300 hundred days today!!!!