Keep it going MD. I love what you said. NOPE, rewarding yourself, and each day does get better. All tickets for success. Your doing greeeeeeeeeeeeeeaaaaaaaaaaaatttttttttttttttttttttttttt My Mileage:
My Quit Date: 6/17/2008 Smoke-Free Days: 812 Cigarettes Not Smoked: 14,616 Amount Saved: $5,115.60 Life Gained: Days: 126 Hrs: 10 Mins: 1 Seconds: 49
It is great to hear that you are feeling much better since quitting smoking! The benefits of quitting will continue to present themselves along the way, appreciate each of them! It sounds like the reward system has helped you stick with your quit, great reward choice!
How did the program help you stay quit? What coping mechanisms have you been using during moments of temptation?
Feeling much better these days and much more confident. I think of myself as an ex-smoker and I tell myself EVERY DAY that Smoking is Not an Option and say NOPE. So far its working and I am running with it. I rewarded myself with a new printer with the money not spent on cigs and I'm trying to save up for other things in the near future. I come here and post and continue to feed off of other people's success. It really does help. Each day does get better.
My Mileage:
My Quit Date: 7/26/2010 Smoke-Free Days: 37 Cigarettes Not Smoked: 259 Amount Saved: $113.31 Life Gained: Days: 4 Hrs: 23 Mins: 10 Seconds: 30
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