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I also wanted to say

14 years ago 0 +0 / -0 855

Hello , iam just so glad to see you here and fighting :) good Job Tresa
My Mileage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2946
Cigarettes Not Smoked: 70,704
Amount Saved: $12,373.20
Life Gained:
Days: 386 Hrs: 19 Mins: 46 Seconds: 1

14 years ago 0 +0 / -0 16

what worked:

This board being able to read and knowing I was not alone.

Eating my weight in sunflower seeds

Allowing myself to scream, cry, ect when I needed it.

what did not work

Chantix

My Mileage:

My Quit Date: 7/31/2010
Smoke-Free Days: 30
Cigarettes Not Smoked: 1,500
Amount Saved: $330.00
Life Gained:
Days: 2 Hrs: 2 Mins: 17 Seconds: 3

14 years ago 0 +0 / -0 223

Glad I could help hopefulbutscared,

What work this month? What didn't?

Now that you are 30 days smoke free what can you share with very new members?

Keep share often.

Jason, Bilingual Health Educator

14 years ago 0 +0 / -0 816

hopefulbutscared Look at you with 30 days smoke free. Be proud of yourself and be sure to reward yourself. It doesn't have to cost alot of money but just something for yourself as a marker of how well you've done. We are all proud of you. Way to go. breather
My Mileage:

My Quit Date: 11/11/2008
Smoke-Free Days: 657
Cigarettes Not Smoked: 32,850
Amount Saved: $15,768.00
Life Gained:
Days: 119 Hrs: 19 Mins: 46 Seconds: 51

14 years ago 0 +0 / -0 16

A huge thank you to all you have a responded to my post and helped me through this first month. Thank you for allowing me to vent, scream yell and cry (all in posts of course lol) and not call me crazy! Thank you for the post of encouragement. you dont know how much they have helped me through some very dark moments. I also makes me feel good to know that you guys are always here. I truly feel like the I have been to hell and back and recovered.

Thank you to all of you! And very special thanks to Breather, Brenda and Jason. THANK YOU!!!!!!

Susie

My Mileage:

My Quit Date: 7/31/2010
Smoke-Free Days: 30
Cigarettes Not Smoked: 1,500
Amount Saved: $330.00
Life Gained:
Days: 2 Hrs: 1 Mins: 20 Seconds: 36

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I also wanted to say