You are doing it, Renee. Ice, cold water helps to flush the toxins, including the nicotine, out of your system. It also speeds up metabolism. However, I don't know what "lots" of water amounts to. Don't die of water intoxication.
My Mileage:
My Quit Date: 5/1/2009
Smoke-Free Days: 398
Cigarettes Not Smoked: 11,144
Amount Saved: $4,736.20
Life Gained:
Days: 44 Hrs: 20 Mins: 2 Seconds: 59