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What makes you smile?

15 years ago 0 +0 / -0 2534

Squeeky, in the early days of my quit here.

Even though it's nearly six years ago now and he is long gone, whenever I think of him and his observations in his "Hi Folks" thread at that time, I cannot help but smile.

I hope he is well and smokefree, and I hope he knows just how much he helped me, and others here, at a very difficult time!

Cheers Squeeky!

Penitent

My Mileage:

My Quit Date: 5/18/2004
Smoke-Free Days: 2163
Cigarettes Not Smoked: 54,075
Amount Saved: �13,518.75
Life Gained:
Days: 372 Hrs: 10 Mins: 13 Seconds: 18

Quit Meter

$61,424.00

Amount Saved
Quit Meter

Days: 1273 Hours: 18

Minutes: 20 Seconds: 23

Life Gained
Quit Meter

5584

Smoke Free Days
Quit Meter

122,848

Cigarettes Not Smoked

15 years ago 0 +0 / -0 1904

Every day that I don't light up and complete other goals, such as dieting and exercise goals, I'm smiling.
My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 354
Cigarettes Not Smoked: 9,912
Amount Saved: $4,212.60
Life Gained:
Days: 39 Hrs: 20 Mins: 43 Seconds: 50

15 years ago 0 +0 / -0 7

Well I smile now thinking about them. My daughter and son! They deserve a non smoking cancer free mommy to run around with. Wow....that brought a good feeling into day 1 and a half of no smoking...

Dawn

My Mileage:

My Quit Date: 4/19/2010
Smoke-Free Days: 1
Cigarettes Not Smoked: 10
Amount Saved: $2.57
Life Gained:
Days: 0 Hrs: 2 Mins: 40 Seconds: 28

15 years ago 0 +0 / -0 1387

Ashley:

What an interesting topic. I will keep a log for the next few days and see. A few things pop up right away but I want to see what makes me smile on a daily basis.

Thanks for the thought provoking post.

Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 629
Cigarettes Not Smoked: 15,725
Amount Saved: $786.25
Life Gained:
Days: 122 Hrs: 14 Mins: 57 Seconds: 39

15 years ago 0 +0 / -0 134

You know what makes me smile is ------- Being smoke-free! I am so happy where I am at right now! I haven't been around here in quite some time, but I just wanted to stop by and let everyone know that I am still smoke-free. I may not be too active in the forums; however, do know that I read through the forums when I get the chance and I am inspired by all of you!

Thanks for sharing your success stories and challenges...

Serenity

15 years ago 0 +0 / -0 11226

Members,

I know everyone has an idea of what they value and what makes us happy but sometimes with influences of others and society we get confused on what authentically makes us smile. In our lives some of us strive towards material gains and distractions that we think make us happy when in fact it is the little things that truly nourish us.

Ever wonder what really makes you happy? Well, here is a fun challenge. Today pay attention to when you smile. Write down 10 things/times that made you smile. Be aware and be honest. Make a journal of this for yourself or report back here and share!

Can any of the things/times that made you smile be used as a reward? Some of the best rewards are free!

Ashley, Health Educator

Here to help :)

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