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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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15 years ago 0 230 logo logo logo logo logo logo logo logo logo logo 0
Hey Brenda, i got some of those tablets specifically for gas and (knocking on wood) its working!!   I still eat a little yogurt, but not everyday.  Thanks for the tip.  Thanks for being here, I don't think ive ever posted that u didn't reply. 
My Mileage:

My Quit Date: 11/6/2009
Smoke-Free Days: 153
Cigarettes Not Smoked: 6,120
Amount Saved: $1,530.00
Life Gained:
Days: 17 Hrs: 10 Mins: 43 Seconds: 24

15 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Yeah, Gimm. I found that when I quit smoking, I could really smell the yogurt. The cultures in it works wonders, though.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 323
Cigarettes Not Smoked: 9,044
Amount Saved: $3,843.70
Life Gained:
Days: 36 Hrs: 9 Mins: 42 Seconds: 55

15 years ago 0 230 logo logo logo logo logo logo logo logo logo logo 0
Thanks Brenda,,,yea i have been eating some yogurt..not my fav thing to eat...but i've been trying it all!........i had stopped eating it everyday, but i've started again......never took the tablets tho..will look into it, since i dont really like the taste of yogurt.........
My Mileage:

My Quit Date: 11/6/2009
Smoke-Free Days: 131
Cigarettes Not Smoked: 5,240
Amount Saved: $1,310.00
Life Gained:
Days: 14 Hrs: 22 Mins: 42 Seconds: 38

15 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
You're doing really well, Gimm. Did I mention eating yogurt each night before bedtime? The acidophilus cultures really help. I use a combination of yogurt and some days, instead,  acidophilus tablets or pills.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 320
Cigarettes Not Smoked: 8,960
Amount Saved: $3,808.00
Life Gained:
Days: 35 Hrs: 23 Mins: 27 Seconds: 4

15 years ago 0 230 logo logo logo logo logo logo logo logo logo logo 0
Well i thought the gas thing was behind me.  It was for about 2 weeks..and well ITS BACK!!!..LOL.someone said on here it was a stinking cycle..well it certainly is for me! lol..............I'm really really tired of this too! ........I'm still using nrts too...........cant seem to just stop them......im also on a diet.......happy to report ive lost several pounds already...almost back to my pre-quit weight!  
My Mileage:

My Quit Date: 11/6/2009
Smoke-Free Days: 130
Cigarettes Not Smoked: 5,200
Amount Saved: $1,300.00
Life Gained:
Days: 14 Hrs: 21 Mins: 2 Seconds: 13


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