Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

logo

Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,633 Members

Please welcome our newest members: GCAJULAO, RPABIA, TEBON, SJOLINE GEL, Duncan Brown

Why now?


14 years ago 0 230 logo logo logo logo logo logo logo logo logo logo 0
Hey Brenda, i got some of those tablets specifically for gas and (knocking on wood) its working!!   I still eat a little yogurt, but not everyday.  Thanks for the tip.  Thanks for being here, I don't think ive ever posted that u didn't reply. 
My Mileage:

My Quit Date: 11/6/2009
Smoke-Free Days: 153
Cigarettes Not Smoked: 6,120
Amount Saved: $1,530.00
Life Gained:
Days: 17 Hrs: 10 Mins: 43 Seconds: 24

14 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Yeah, Gimm. I found that when I quit smoking, I could really smell the yogurt. The cultures in it works wonders, though.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 323
Cigarettes Not Smoked: 9,044
Amount Saved: $3,843.70
Life Gained:
Days: 36 Hrs: 9 Mins: 42 Seconds: 55

14 years ago 0 230 logo logo logo logo logo logo logo logo logo logo 0
Thanks Brenda,,,yea i have been eating some yogurt..not my fav thing to eat...but i've been trying it all!........i had stopped eating it everyday, but i've started again......never took the tablets tho..will look into it, since i dont really like the taste of yogurt.........
My Mileage:

My Quit Date: 11/6/2009
Smoke-Free Days: 131
Cigarettes Not Smoked: 5,240
Amount Saved: $1,310.00
Life Gained:
Days: 14 Hrs: 22 Mins: 42 Seconds: 38

14 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
You're doing really well, Gimm. Did I mention eating yogurt each night before bedtime? The acidophilus cultures really help. I use a combination of yogurt and some days, instead,  acidophilus tablets or pills.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 320
Cigarettes Not Smoked: 8,960
Amount Saved: $3,808.00
Life Gained:
Days: 35 Hrs: 23 Mins: 27 Seconds: 4

14 years ago 0 230 logo logo logo logo logo logo logo logo logo logo 0
Well i thought the gas thing was behind me.  It was for about 2 weeks..and well ITS BACK!!!..LOL.someone said on here it was a stinking cycle..well it certainly is for me! lol..............I'm really really tired of this too! ........I'm still using nrts too...........cant seem to just stop them......im also on a diet.......happy to report ive lost several pounds already...almost back to my pre-quit weight!  
My Mileage:

My Quit Date: 11/6/2009
Smoke-Free Days: 130
Cigarettes Not Smoked: 5,200
Amount Saved: $1,300.00
Life Gained:
Days: 14 Hrs: 21 Mins: 2 Seconds: 13


Reading this thread: