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15 years ago 0 +0 / -0 2606

What a great idea for a reward! Planning your reward ahead of time definitely gives you something to constantly look forward to.

Also, having visitors that were constantly smoking around you must have been quite challenging. You should be proud of yourself for sticking to the plan and remaining strong.

Members, anyone else care to share reward ideas?

Samantha, Health Educator

15 years ago 0 +0 / -0 24

OK, OK... I have PLANNED my 30 day reward! Howz that! (I'm that confident).

I just has an old 'friend' surprise me with a visit, bringing her new man, her 2 year old insane grandson and her great big old dog to my house and WITHOUT EVEN ASKING, stay for what looked like 2 weeks. Luckily it has been cut short, but that was hell. I just wanted my home back. Her and her new man smoked. and smoked.... and smoked .... and smoked... and you guessed it... smoked. They smoke TWO packs per day EACH!! Aaaaaagh! My house is like one of those smoking rooms at the airport. She called me at work today to say 'they're off' after using all my appliances, washing their clothes, using the telephone and getting out every single toy in the whole house. and GUESS WHAT I came home to an ashtray with over 70 cigarette butts in it!

I know your jaw has dropped open right now and your eyes are popping out at the screen, yes!

Can you believe some people. I have been tested to the hilt quite frankly. I was telling my doctor about all the stressful situations I have been in since I gave up smoking and he said...

"...and you have'nt had the urge to have a cigarette?"

I replied,

"Sweetheart, I have the URGE to take up class A drugs actually!"... But I'm not smoking if that's what you mean!

He laughed so much he almost fell of his chair!

Hope I have given you all a giggle with my latest stress!

Anyhow, like I said - I have PLANNED my treat for my 30 day smoke free days.... A GUCCI watch. I've always wanted it and I found one on sale for $289.00 - which you will notice I have ALREADY SAVED in not smoking. So that watch is mine next week, and every time I look at the time, I am going to remind myself that I no longer smoke.... EVEN WHEN I'M STRESSED!!

LOL!

My Milage:

My Quit Date: 8/10/2009
Smoke-Free Days: 24
Cigarettes Not Smoked: 600
Amount Saved: $309.60
Life Gained:
Days: 2 Hrs: 1 Mins: 30 Seconds: 22

15 years ago 0 +0 / -0 1904

Good for you, fayroberts! Reward yourself plenty. 22 days are a big, big deal!

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 124
Cigarettes Not Smoked: 3,472
Amount Saved: $1,345.40
Life Gained:
Days: 13 Hrs: 14 Mins: 27 Seconds: 57

15 years ago 0 +0 / -0 31

Hey Fay congrats on your 22 days. sounds like you are really kicking ash and I agree you should get a cake and candles when you make it to a month, Cake is good anytime.

I started cardio kickboxing the week I quit and I love it makes me feel great. Good luck and enjoy smokefree day

Keep the quit

Talk to you later

Terry

My Milage:

My Quit Date: 6/28/2009
Smoke-Free Days: 66
Cigarettes Not Smoked: 1,188
Amount Saved: $594.00
Life Gained:
Days: 7 Hrs: 10 Mins: 40 Seconds: 36

15 years ago 0 +0 / -0 278

Great job fay! Through hell heck and blah weeks. Keep your guard up, but things are going to get better. Keep saying NOPE!

My Milage:

My Quit Date: 4/3/2009
Smoke-Free Days: 152
Cigarettes Not Smoked: 2,280
Amount Saved: $1,140.00
Life Gained:
Days: 16 Hrs: 14 Mins: 5 Seconds: 53

15 years ago 0 +0 / -0 90

Turn it up!!! How good are you!! I was gonna start looking for you seeing as how you hadnt posted for a while. Thats a really good effort and you are well on the way to freedom, you should be proud of your self. we are !!! Way to go Fay....
My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 62
Cigarettes Not Smoked: 1,550
Amount Saved: $465.00
Life Gained:
Days: 9 Hrs: 8 Mins: 2 Seconds: 23

15 years ago 0 +0 / -0 280

Way to go Fay!!!! you are doing awesome.... Stay strong.. Stay quit.
My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 92
Cigarettes Not Smoked: 1,932
Amount Saved: $540.96
Life Gained:
Days: 8 Hrs: 6 Mins: 11 Seconds: 36

Quit Meter

$33,257.28

Amount Saved
Quit Meter

Days: 741 Hours: 18

Minutes: 9 Seconds: 27

Life Gained
Quit Meter

5656

Smoke Free Days
Quit Meter

118,776

Cigarettes Not Smoked

15 years ago 0 +0 / -0 1843

Fay, boy do those 22 smoke free days look great on ya! Doesn't it feel great getting high fives from your doctor instead of a lecture? You're 8 days away from a wonderful cake! Here's another virtual cake to keep you saying N.O.P.E. each and every day!

My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 377
Cigarettes Not Smoked: 15,080
Amount Saved: $3,770.00
Life Gained:
Days: 56 Hrs: 6 Mins: 41 Seconds: 3

15 years ago 0 +0 / -0 823

Congrats on 22 days smoke-free and all the positive effects you are feeling since quitting Fay!

1 month is around the corner so hope you have put in your request for a great, big, tasty cake with candles to celebrate!

Do keep your guard up at all times and keep up the great work!

Faryal, Health Educator

15 years ago 0 +0 / -0 967

Congratulations!! Sounds like you are doing great and that is always good to hear. So happy for you that you can feel good about yourself...and your lung improvement...even better!!

Kelly

My Milage:

My Quit Date: 12/6/2007
Smoke-Free Days: 635
Cigarettes Not Smoked: 19,050
Amount Saved: $2,381.25
Life Gained:
Days: 52 Hrs: 20 Mins: 31 Seconds: 32

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