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today's top discussions:

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Browse through 411.768 posts in 47.066 threads.

161,300 Members

Please welcome our newest members: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

From the Youngest to the Oldest - it's SPACECAS's parade!


15 years ago 0 1693 logo logo logo logo logo logo logo logo logo logo 0
It will get better!
Use this wonderfully long list as motivation and as proof that it does get better!
You can and will remain smoke free
 
Thanks Mister Ed

Breanne, Bilingual Health Educator
15 years ago 0 597 logo logo logo logo logo logo logo logo logo logo 0
One more day and then Hell Week is over!  Be proud.  Six days is quite impressive.  Did ya ever imagine...?
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 287
Cigarettes Not Smoked: 11,480
Amount Saved: $2,296.00
Life Gained:
Days: 32 Hrs: 7 Mins: 28 Seconds: 9

  • Quit Meter

    $54,420.00

    Amount Saved

  • Quit Meter

    Days: 769 Hours: 17

    Minutes: 39 Seconds: 21

    Life Gained

  • Quit Meter

    5442

    Smoke Free Days

  • Quit Meter

    217,680

    Cigarettes Not Smoked

15 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Sounds like depression, Spacecas. You're seeing your doctor soon?

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 96
Cigarettes Not Smoked: 2,688
Amount Saved: $1,075.20
Life Gained:
Days: 10 Hrs: 11 Mins: 25 Seconds: 5


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