Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,655 Members

Please welcome our newest members: sudheer33, sudheer, Chunzliu, Mbonne1, Lilidala

From the Youngest to the Oldest - it's SPACECAS's parade!


15 years ago 0 1693 logo logo logo logo logo logo logo logo logo logo 0
It will get better!
Use this wonderfully long list as motivation and as proof that it does get better!
You can and will remain smoke free
 
Thanks Mister Ed

Breanne, Bilingual Health Educator
15 years ago 0 597 logo logo logo logo logo logo logo logo logo logo 0
One more day and then Hell Week is over!  Be proud.  Six days is quite impressive.  Did ya ever imagine...?
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 287
Cigarettes Not Smoked: 11,480
Amount Saved: $2,296.00
Life Gained:
Days: 32 Hrs: 7 Mins: 28 Seconds: 9

  • Quit Meter

    $55,900.00

    Amount Saved

  • Quit Meter

    Days: 803 Hours: 0

    Minutes: 40 Seconds: 55

    Life Gained

  • Quit Meter

    5590

    Smoke Free Days

  • Quit Meter

    223,600

    Cigarettes Not Smoked

15 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Sounds like depression, Spacecas. You're seeing your doctor soon?

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 96
Cigarettes Not Smoked: 2,688
Amount Saved: $1,075.20
Life Gained:
Days: 10 Hrs: 11 Mins: 25 Seconds: 5


Reading this thread: