Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,650 Members

Please welcome our newest members: Chunzliu, Mbonne1, Lilidala, AnnaM, CamillaMason

Gonna Roll With It For Now


15 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
BTW, I put on 30 pounds but it's under control now!
 

My Milage:

My Quit Date: 5/18/2004
Smoke-Free Days: 1855
Cigarettes Not Smoked: 46,375
Amount Saved: �11,593.75
Life Gained:
Days: 314 Hrs: 4 Mins: 23 Seconds: 13

  • Quit Meter

    $60,632.00

    Amount Saved

  • Quit Meter

    Days: 1257 Hours: 6

    Minutes: 26 Seconds: 4

    Life Gained

  • Quit Meter

    5512

    Smoke Free Days

  • Quit Meter

    121,264

    Cigarettes Not Smoked

15 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Good Call bgh,
 
Get the quit well and truly tucked under your belt and then you can address the weight issue. That is the way that many have handled the two issues and in my view it is the right way to go.
 
Good Luck
Penitent

My Milage:

My Quit Date: 5/18/2004
Smoke-Free Days: 1855
Cigarettes Not Smoked: 46,375
Amount Saved: �11,593.75
Life Gained:
Days: 314 Hrs: 4 Mins: 19 Seconds: 43

  • Quit Meter

    $60,632.00

    Amount Saved

  • Quit Meter

    Days: 1257 Hours: 6

    Minutes: 26 Seconds: 4

    Life Gained

  • Quit Meter

    5512

    Smoke Free Days

  • Quit Meter

    121,264

    Cigarettes Not Smoked


Reading this thread: