Quit Meter
$44,415.00
Amount Saved
Quit Meter
Days: 1063 Hours: 0
Minutes: 28 Seconds: 20
Life Gained
Quit Meter
5922
Smoke Free Days
Quit Meter
177,660
Cigarettes Not Smoked
Selenea, welcome to the SSC! Congratulations on 2 days smoke free! You've been given some awesome advice! I went cold turkey after a chat with my oncologist. I totally understand the medical reasons for quitting! Just take this quit one day at a time. Treat yourself like royalty! Drink lots of iced water. Read, read, and read some more. Use the search function here to look up topics affecting you, chances are very good that others have experienced the same issues. Make sure you are 110% prepared for this by going through "my program". Set up a reward system to celebrate each passed cravings, each smoke free day, and each smoke free week. Just remember that this quit is all about YOU! We're all rooting for your success!
Quit Meter
$50,661.05
Amount Saved
Quit Meter
Days: 1128 Hours: 14
Minutes: 53 Seconds: 25
Life Gained
Quit Meter
5601
Smoke Free Days
Quit Meter
168,030
Cigarettes Not Smoked