Karen, not sure where you are in the US, but here in Ohio, the tulips, daffodils, and crocuses are starting to poke out of the ground. I'm taking my dog for a walk every night looking for signs of spring! Not only am I walking easier without huffing and puffing, but I can smell all the wonderful smells of spring! This is my daily reward! Have you rearranged the places where you used to smoke? That may help with the urges. You can get through this, just take it one smoke free day at a time!
My Milage:
My Quit Date: 8/20/2008
Smoke-Free Days: 213
Cigarettes Not Smoked: 8,520
Amount Saved: $1,704.00
Life Gained:
Days: 31 Hrs: 20 Mins: 45 Seconds: 58