Hi Lee, welcome to the SSC. You are not alone here, you have lots of new friends now to help you through this. Hell week is the worst, actually the first 3 days. You are already through that and it will start to get a little better. You can do this and we can help. Drink lots of cold water and take lots of deep breaths, the crave will pass making you stronger with each one. Stay close to this site and post and read often. Jo
My Milage:
My Quit Date: 10/26/2008
Smoke-Free Days: 116
Cigarettes Not Smoked: 2,320
Amount Saved: $417.60
Life Gained:
Days: 15 Hrs: 9 Mins: 27 Seconds: 27