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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: Chunzliu, Mbonne1, Lilidala, AnnaM, CamillaMason

I can't believe how LONNNNNNNGGGG and SLOWWWWWWWW this week is.


16 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
hey bob;
you have the worst part behind you now. we're glad you're here.
 
mike/astrofan


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 329
Cigarettes Not Smoked: 9,870
Amount Saved: $2,961.00
Life Gained:
Days: 55 Hrs: 19 Mins: 2 Seconds: 48

16 years ago 0 816 logo logo logo logo logo logo logo logo logo logo 0
Hello Bob  Yes you CAN win this. Read and learn and post if you need to. Glad you're doing better. breather 85 Addict 0
My Milage:

My Quit Date: 11/11/2008
Smoke-Free Days: 85
Cigarettes Not Smoked: 4,250
Amount Saved: $2,040.00
Life Gained:
Days: 15 Hrs: 15 Mins: 7 Seconds: 53

16 years ago 0 625 logo logo logo logo logo logo logo logo logo logo 0
Thank you everyone! 
Some of the weight lifted yesterday and today I think it'll be even better.  I read way back in posts here and just kept reminding myself I wasn't alone or the first one to ever go through this.  helped a bunch.
My mind isn't dwelling on those past days now...........I can see light out in front.  I have proven to myself that I CAN win this.  That makes it a lot easier to say no to the craves.  Thank you all again.
Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 8
Cigarettes Not Smoked: 240
Amount Saved: $33.60
Life Gained:
Days: 1 Hrs: 17 Mins: 38 Seconds: 1

16 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
Hang in there Bob!  Every day does get a tiny bit easier.  That first week is a tough one, but pull out all the stops, all your coping tools.  Walk, run, drink water, nap(when possible), watch tv, etc...keep adding to your list.  Read and post...read and post...it really helps.
 
Cheers,
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 374
Cigarettes Not Smoked: 9,350
Amount Saved: $3,085.50
Life Gained:
Days: 43 Hrs: 21 Mins: 23 Seconds: 12

16 years ago 0 355 logo logo logo logo logo logo logo logo logo logo 0
Bob - hope this finds you feeling a bit better!
Angie


My Milage:

My Quit Date: 12/30/2008
Smoke-Free Days: 35
Cigarettes Not Smoked: 420
Amount Saved: $184.80
Life Gained:
Days: 3 Hrs: 4 Mins: 38 Seconds: 56


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