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New here. First day smoke free!

15 years ago 0 +0 / -0 1080

Well done Fr8- anything that helps sounds good to me- see Day 4 already- you'll soon be back where you were and then past it :)
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 74
Cigarettes Not Smoked: 1,850
Amount Saved: $1,110.00
Life Gained:
Days: 8 Hrs: 18 Mins: 2 Seconds: 52

15 years ago 0 +0 / -0 433

Good job Fr8!

Welcome back and we are rootin' for ya!!!!

My Milage:

My Quit Date: 4/1/2008
Smoke-Free Days: 113
Cigarettes Not Smoked: 2,712
Amount Saved: $650.88
Life Gained:
Days: 13 Hrs: 20 Mins: 43 Seconds: 9

15 years ago 0 +0 / -0 12

OK! Back on track. Day 4 and so far so good. I have recently incorporated walking into my daily routine to help with the cravings.
My Milage:

My Quit Date: 7/19/2008
Smoke-Free Days: 4
Cigarettes Not Smoked: 60
Amount Saved: $16.05
Life Gained:
Days: 0 Hrs: 17 Mins: 41 Seconds: 18

15 years ago 0 +0 / -0 135

My Milage:

My Quit Date: 7/8/2008
Smoke-Free Days: 14
Cigarettes Not Smoked: 252
Amount Saved: $25.20
Life Gained:
Days: 2 Hrs: 2 Mins: 55 Seconds: 19

15 years ago 0 +0 / -0 1693

Way to go Fr8!

Keep up the great work, and hang on to that positive attitude!

Breanne, Bilingual Health Educator

15 years ago 0 +0 / -0 901

fr8train

my original quit day was march 4th or 5th i think. on march 7th i decided to meet my pals for a little poker game.

well once the beer started flowing i threw in the towel and smoked like a phene.

reset my quit day for march 12th , learned my lesson and haven't touched one since.

obviously the moral of the lesson is avoid the high temptation places until you get a little more time under your belt.

you'll do great , you got right back up on the horse.

mike / astrofan

My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 132
Cigarettes Not Smoked: 3,960
Amount Saved: $1,188.00
Life Gained:
Days: 21 Hrs: 13 Mins: 43 Seconds: 40

15 years ago 0 +0 / -0 1080

Thats the spirit FR8!! yes you put yourself in temptations way too early it sounds like-and course with a little bit of the old grown up's soda inside you, you let your guard right down!

Never mind, you're back and ready again, lets get this train back on track!!

My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 73
Cigarettes Not Smoked: 1,825
Amount Saved: $1,095.00
Life Gained:
Days: 8 Hrs: 14 Mins: 20 Seconds: 11

15 years ago 0 +0 / -0 12

OK! So it was a slip. I realize that I can't be out with my mates drinking until I've gotten through the worse of these withdrawals. It was very foolish of me to even think that could be a possibility in the first week. So, listen, I'm back on track and have gone the last 2 days smoke free. I am determined to beat this and stay smoke free for the rest of my life. NOPE! I've got that pasted on the bathroom mirror so I see it several times a day. Here we go again.

FR8TRAIN

My Milage:

My Quit Date: 7/19/2008
Smoke-Free Days: 2
Cigarettes Not Smoked: 30
Amount Saved: $8.03
Life Gained:
Days: 0 Hrs: 10 Mins: 34 Seconds: 14

15 years ago 0 +0 / -0 1080

Hi FR8!! day five already!! Fr8 I have to agree with Patrick- I can 'feel' your determination coming through your posts and I felt that from the first.

I love that you are considering going back to running- that really is something to work towards- oh and thanks for the pounds to stones conversion saved me getting out the calculator!!

Keep going- look forward to reading how today goes too.

My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 68
Cigarettes Not Smoked: 1,700
Amount Saved: $1,020.00
Life Gained:
Days: 8 Hrs: 1 Mins: 1 Seconds: 43

15 years ago 0 +0 / -0 12

OK, so it is getting a bit easier. The library has really been a safe haven for me during the day. Also, I had dinner in our garden last night. This was the first time I actually had been in the garden since I smoked my last cigarette there on Saturday night. Though I had some craving, I got through it and the meal and glass of wine afterward was very enjoyable.

Now it's on to another day of smoke free living.

FR8TRAIN

My Milage:

My Quit Date: 7/12/2008
Smoke-Free Days: 5
Cigarettes Not Smoked: 75
Amount Saved: $20.06
Life Gained:
Days: 0 Hrs: 21 Mins: 24 Seconds: 18

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New here. First day smoke free!