Come here daily if you can to post and read, you can never come here too often as far as i am concerned. When I have seen people relapse in the past, they have stopped coming around as much and then they were back smoking again. Not everyone, however, followed this path. For me...I can never stray too far from here. I couldn't have quit without this site and the people here, I know that for sure. I have to keep coming to the place that helped me.
Stay strong!
My Milage:
My Quit Date: 1/7/2008 Smoke-Free Days: 168 Cigarettes Not Smoked: 3,024 Amount Saved: $1,179.36 Life Gained: Days: 15 Hrs: 5 Mins: 41 Seconds: 43
Welcome to our support community and congrats on 15 days, this is quite an accomplishment. Continue to share your journey with us and let us know how we can help assist you. Our members are excellent in providing knowledge and support and we are ready to help.
Hi Adi/Sunny and welcome to SSC! Huge congratulations on your 15 days-and its nice to know you're joining in with posts enocuraging others like you were encouraged.
Keep up the good work!
My Milage:
My Quit Date: 5/10/2008 Smoke-Free Days: 44 Cigarettes Not Smoked: 1,100 Amount Saved: $660.00 Life Gained: Days: 5 Hrs: 4 Mins: 56 Seconds: 50
Hi Sunny and welcome to the site, this is the place for support, congrats on the days already done, continue to visit here and let us know how your doing , stop along the way to help someone else :) i hope to see you around for a long time . Tresa My Milage:
My Quit Date: 8/8/2002 Smoke-Free Days: 2146 Cigarettes Not Smoked: 51,504 Amount Saved: $9,013.20 Life Gained: Days: 306 Hrs: 18 Mins: 19 Seconds: 33
Welcome Sunny and congratulations on 15 days. I am glad we were able to help you. Now remember to post when you need help, or just to let us know how thngs are going.
Keep pushing forward!!
Kelly
My Milage:
My Quit Date: 12/6/2007 Smoke-Free Days: 200 Cigarettes Not Smoked: 6,000 Amount Saved: $750.00 Life Gained: Days: 16 Hrs: 7 Mins: 14 Seconds: 16
Glad that you have joined us and that the site is helping you so much during your quit... Big Congratulations on your 15 days - you're through Hell Week and Heck Week and you're already feeling the health benefits...
Absolutely, stay vigilant and always have iced water to hand all the time to sip on. Dismiss those addiction thoughts about smoking and try hard to stay away from smokers.... do some stretching exercises to begin an exercise workout habit and work your way up to an hour a day.
Later
Patrick
My Milage:
My Quit Date: 1/18/2008 Smoke-Free Days: 157 Cigarettes Not Smoked: 3,925 Amount Saved: $1,766.25 Life Gained: Days: 29 Hrs: 4 Mins: 37 Seconds: 39
a great idea this site ..... this web site helped me a lot to quit till now.
let me introduce myself, I was a smoker for 22 Years. I quit 15 days back ... how do you call it the cold turkey way. Every time I had a craving in last 15 days I visited this site and read all the comments and thoughts. It helped me to be without cigs.
I think the more difficult days are over now ... I do not have any cough any more ... but I have to keep my guards up.
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