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I must admit one of the main reasons I joined Curves is for the socializing. Many of my (smoking) friends dont come around much anymore. Im getting lonely and bored, I something positive to do to keep me busy.
[B]My Milage:[/B]
[B]My Quit Date: [/B]12/10/2007
[B]Smoke-Free Days:[/B] 36
[B]Cigarettes Not Smoked:[/B] 1,800
[B]Amount Saved:[/B] $292.50
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 17 [B]Seconds:[/B] 18
I haven't joined Curves but I hear that people really like it, especially if it is their first time to the gym. When I quit smoking, I started going to the gym regularly and when I started going regularly, I started to develop a social network. I have a couple ladies that I run with in the good weather (and I HATE running but love socializing) and afew of us even started our own training group in the fall. It's easy to get excited about going to the gym (or even going on a 5 k run or walk) if you are looking forward to seeing the other people there. I join every challenge and lots of groups because it keeps me motivated to keep exercising.
Good luck with Curves! It's a great way to go.....
Windy
[B]My Milage:[/B]
[B]My Quit Date: [/B]9/11/2006
[B]Smoke-Free Days:[/B] 491
[B]Cigarettes Not Smoked:[/B] 9,820
[B]Amount Saved:[/B] $2,455.00
[B]Life Gained:[/B]
[B]Days:[/B] 47 [B]Hrs:[/B] 20 [B]Mins:[/B] 46 [B]Seconds:[/B] 40
I LOVE CURVES, i joined in 2004, it is a great way to excercise, i go 5 days a week, one can go at their own pace, Just a great program, commit and go its worth it :) Tresa
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/8/2002
[B]Smoke-Free Days:[/B] 1986
[B]Cigarettes Not Smoked:[/B] 39,720
[B]Amount Saved:[/B] $6,951.00
[B]Life Gained:[/B]
[B]Days:[/B] 283 [B]Hrs:[/B] 22 [B]Mins:[/B] 6 [B]Seconds:[/B] 29
Frosty,
Don't forget to take a look at our sister site for further information and assistance in this area: www.healthyweightcenter.net
Danielle, Bilingual Health Educator
Thanks, I'm gonna stop by there today and join, I talked to them yesterday but didnt sign up.
Sparky, I like to walk too but its 25 degress here with a brisk wind, dont think I'd survive it. Just thinking about it makes my bones ache! LOL
[B]My Milage:[/B]
[B]My Quit Date: [/B]12/10/2007
[B]Smoke-Free Days:[/B] 36
[B]Cigarettes Not Smoked:[/B] 1,800
[B]Amount Saved:[/B] $292.50
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 12 [B]Seconds:[/B] 24
Frosty I love Curves!!! I joined about 10 months ago and I really like it. I love to walk, but Curves gives you a total body work out will making new friends. The weight thing is all about what you put into your mouth. :eg: If it is close and weather is nice you could walk, I do, another benefit of not smoking.
Keep the Quit
Sparky
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/30/2007
[B]Smoke-Free Days:[/B] 260
[B]Cigarettes Not Smoked:[/B] 2,600
[B]Amount Saved:[/B] $390.00
[B]Life Gained:[/B]
[B]Days:[/B] 36 [B]Hrs:[/B] 19 [B]Mins:[/B] 57 [B]Seconds:[/B] 40
I did Curves a few years back, while still smoking, but yes, it did work. I liked the idea that it was all women of varying sizes and ages, and since you are exercising the whole time, you don't need a "workout buddy" because you can't really talk anyway! Along with a reasonable diet, you will lose weight and inches. I'm thinking of going back. (notice I said "thinking")
Good luck!
Nance
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/14/2007
[B]Smoke-Free Days:[/B] 335
[B]Cigarettes Not Smoked:[/B] 10,050
[B]Amount Saved:[/B] $1,624.75
[B]Life Gained:[/B]
[B]Days:[/B] 47 [B]Hrs:[/B] 6 [B]Mins:[/B] 21 [B]Seconds:[/B] 55
I've gained 10 lbs since quitting, I had some weight to lose before I quit but now its just too much and time to do something about it. Anyway theres a Curves for Women center very close by and I wondered if anyone here had ever tried it or had an opinion about it??
[B]My Milage:[/B]
[B]My Quit Date: [/B]12/10/2007
[B]Smoke-Free Days:[/B] 35
[B]Cigarettes Not Smoked:[/B] 1,750
[B]Amount Saved:[/B] $284.38
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 13 [B]Seconds:[/B] 43
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