I joined Curves a couple of years ago...it's a really good program, and it's true, the workout is all laid out and easy to follow. The staff are friendly and used to play trivia games with those of us who were there.
Sadly, I couldn't keep up my commitment and back slid until I had paid for something like 5 months that I didn't go even once.
My bad.
It's really a good workout, the main thing is commitment. Since I do shift work, I was coming in at all sorts of crazy hours and so didn't get to really click with any of the regulars.
I really think I should have stuck to it, because now I'm 30lbs heavier than I was back then.
[B]My Milage:[/B]
[B]My Quit Date: [/B]9/9/2006
[B]Smoke-Free Days:[/B] 533
[B]Cigarettes Not Smoked:[/B] 21,320
[B]Amount Saved:[/B] $10,660.00
[B]Life Gained:[/B]
[B]Days:[/B] 49 [B]Hrs:[/B] 7 [B]Mins:[/B] 48 [B]Seconds:[/B] 37