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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

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Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: Chunzliu, Mbonne1, Lilidala, AnnaM, CamillaMason

Two Weeks!!!!


17 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
Hi Kitty you and I quit on the same day congrats on making it two wees be proud of yourself. I too hope soon that the smokes don't smell good any more. Keep up the good work and lets stay smoke free for life. [B]My Milage:[/B] [B]My Quit Date: [/B]3/31/2008 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 240 [B]Amount Saved:[/B] $46.80 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 16 [B]Seconds:[/B] 36
17 years ago 0 311 logo logo logo logo logo logo logo logo logo logo 0
YaaaaaaaaaaaaaHooooooooooooo! So wonderful to have the first 2 weeks behind you! I know you are going to do this with style! Hugs, Denise PS: Goofy, is your wife still having a tougher time than you or has it become easier for her, too? [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 1,940 [B]Amount Saved:[/B] $485.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 22 [B]Mins:[/B] 2 [B]Seconds:[/B] 51
17 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Sorry I didn't congratulate you sooner!! Two weeks is really big! Hell week and heck week are over, and you must be relieved! My wife and I are almost at six months, and we both still think about smoking. The feeling doesn't last as long, but it still come on at weird times. Hang tough, you are doing it!!! goofy [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 170 [B]Cigarettes Not Smoked:[/B] 6,800 [B]Amount Saved:[/B] $1,071.00 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 14 [B]Mins:[/B] 42 [B]Seconds:[/B] 11
17 years ago 0 9 logo logo logo logo logo logo logo logo logo logo 0
thanks everyone! i think the best part about quitting is simply the fact that i can breathe so much easier! i'm still coughing up lots of junk in the morning though... [B]My Milage:[/B] [B]My Quit Date: [/B]3/31/2008 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 300 [B]Amount Saved:[/B] $90.45 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 19 [B]Seconds:[/B] 46
17 years ago 0 515 logo logo logo logo logo logo logo logo logo logo 0
TWO WEEKS SMOKE FREE!!! WOW! You are doing great! As far as your questions go - it is different with everyone. I find that cigarettes smell bad now. Earlier in my quit i only found that stale cigarette smoke(off peoples clothes etc.) stunk and cigarettes that were being smoked smelled good. So things changed for me, as they will for you. Just stay strong when the smoking still smells good, it's not worth starting over again, and there is no such thing as "just one". You are doing so good already, don't give in to one of those soon to be "stinky things"! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 1,782 [B]Amount Saved:[/B] $694.98 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 23 [B]Mins:[/B] 12 [B]Seconds:[/B] 15
17 years ago 0 229 logo logo logo logo logo logo logo logo logo logo 0
[color=Blue]CONGRATULATIONS ON TWO WEEKS SMOKE FREE ! Kitty you are a star ! You are doing a great job :) Keep it up hon ! ! ! ! Peace [/color] :p [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 820 [B]Amount Saved:[/B] $369.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 36 [B]Seconds:[/B] 35
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Great work, HK. Two smoke free weeks is fabulous. Remember every quit is different than the next, but I think in general it gets a little bit better every day. Be good to yourself and never look too far ahead. One day a time. CONGRATULATIONS!!!! Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,975 [B]Amount Saved:[/B] $671.50 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 0 [B]Mins:[/B] 8 [B]Seconds:[/B] 56
17 years ago 0 235 logo logo logo logo logo logo logo logo logo logo 0
HK Congrats on the 2 weeks It is hard to quit I know but keep strong come here often even if you cant post read read read it does help looks like we are close in our quit dates I can say I dont want to smoke as bad as at first (Thank God) you keep up the great work !!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/30/2008 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 640 [B]Amount Saved:[/B] $80.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 8 [B]Seconds:[/B] 46
17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
HK, Congratulations and a big high five for you for 2 weeks! That's awesome! Every moment that you defeat makes the battle easier. I could not put it more simply. After 6 months to a year, maybe years, you will have occasional thoughts that are easily dismissed. This is only my story, however, so far. Keep a positive attitude and you will do fine! Audrey :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 454 [B]Cigarettes Not Smoked:[/B] 9,080 [B]Amount Saved:[/B] $1,271.20 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 11 [B]Mins:[/B] 44 [B]Seconds:[/B] 1
17 years ago 0 706 logo logo logo logo logo logo logo logo logo logo 0
Hello and congrats on 2 weeks smoke free, that is awesome!!! I think everyone is different... I know for me there are still days that I think about a cig... not every day and not really a crave... just passing thoughts. It takes time to retrain your brain... just hang in there and take it one day at a time. Just be assured that it does get better the longer you go without smoking! [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 362 [B]Cigarettes Not Smoked:[/B] 7,240 [B]Amount Saved:[/B] $1,810.00 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 21 [B]Mins:[/B] 0 [B]Seconds:[/B] 32

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