Eight pounds and counting down!! Yes, I gained eight pounds in the first 30 some days, but then started going to the gym two weeks ago. Three of those pounds are gone, and my jeans fit again!! (We won't tell that I did go buy two fat pair, I wonder if I can take them back??) Lots of H2O, treadmill is much more user friendly since I am smokeless, no Huff and Puff after 5 minutes!! My addictive personality type is going fitness addict for the time being. Just self talking that it is much better than smoking for my bod...The gym and salads might be a benefit to me in the long haul, where the smokes would make the haul short. Besides, the weather is going to get better one of these days and we can all go back outside and play, which always seems to help melt off the winter fluff, hopefully it will help melt off the non-smoking puff! Hang in there!!
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/20/2008
[B]Smoke-Free Days:[/B] 46
[B]Cigarettes Not Smoked:[/B] 920
[B]Amount Saved:[/B] $161.00
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 9 [B]Mins:[/B] 38 [B]Seconds:[/B] 59