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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

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What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

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Browse through 411.760 posts in 47.060 threads.

160,785 Members

Please welcome our newest members: mandie1991, AGAMBOA, BMARCOS, KLIGO, LBUELA

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16 years ago 0 83 logo logo logo logo logo logo logo logo logo logo 0
The best of luck to you Marcus. I still remember some very positive input from you that helped me a lot in some very difficult times. A+ [B]My Milage:[/B] [B]My Quit Date: [/B]1/6/2008 [B]Smoke-Free Days:[/B] 71 [B]Cigarettes Not Smoked:[/B] 2,485 [B]Amount Saved:[/B] �553.80 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 1 [B]Mins:[/B] 26 [B]Seconds:[/B] 34
  • Quit Meter

    $409,203.00

    Amount Saved

  • Quit Meter

    Days: 8160 Hours: 20

    Minutes: 9 Seconds: 5

    Life Gained

  • Quit Meter

    45467

    Smoke Free Days

  • Quit Meter

    545,604

    Cigarettes Not Smoked

16 years ago 0 591 logo logo logo logo logo logo logo logo logo logo 0
Hey marcus - best wishes to your freind, and to you as well. [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 608 [B]Cigarettes Not Smoked:[/B] 45,600 [B]Amount Saved:[/B] $11,400.00 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 6 [B]Mins:[/B] 45 [B]Seconds:[/B] 51
16 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Good Luck marcus, just stay smokefree. Penitent
  • Quit Meter

    $57,387.00

    Amount Saved

  • Quit Meter

    Days: 1136 Hours: 15

    Minutes: 39 Seconds: 44

    Life Gained

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    5217

    Smoke Free Days

  • Quit Meter

    114,774

    Cigarettes Not Smoked

16 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Marcus, sending warm thoughts your way. You are a true friend, and I wish you strength through this time. Stay smoke free.. we will look for your posts, and know we are here for you.. [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 578 [B]Amount Saved:[/B] $115.60 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 2 [B]Seconds:[/B] 17
16 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Take care marcus, you will be missed Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2046 [B]Cigarettes Not Smoked:[/B] 40,920 [B]Amount Saved:[/B] $7,161.00 [B]Life Gained:[/B] [B]Days:[/B] 292 [B]Hrs:[/B] 13 [B]Mins:[/B] 19 [B]Seconds:[/B] 16
  • Quit Meter

    $14,710.80

    Amount Saved

  • Quit Meter

    Days: 694 Hours: 21

    Minutes: 47 Seconds: 16

    Life Gained

  • Quit Meter

    5658

    Smoke Free Days

  • Quit Meter

    90,528

    Cigarettes Not Smoked

16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
Marcus, keep the quit. It is sometimes hard to do when entering into stressful situations (like your friend's illness), but I know you can do it. Sending healing and postive thoughts thru the universe to those in need..... [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 972 [B]Amount Saved:[/B] $206.55 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 15 [B]Mins:[/B] 17 [B]Seconds:[/B] 15
16 years ago 0 1288 logo logo logo logo logo logo logo logo logo logo 0
marcus, Thanks for checking in with us. Best of luck with your journey! Sylvie, Bilingual Health Educator
16 years ago 0 140 logo logo logo logo logo logo logo logo logo logo 0
Hi folks, and happy smoke-free Saturday to all! I haven't been around for a couple of weeks. I've missed a lot of milestones where I should have congratulated you, my fellow-travellers on this marvellous journey we're taking. Please accept my apologies for that. SSC has been instrumental in making this quit, my final quit, work. I'd like to be able to repay the kindness and the support that I've taken from this site. This will have to be at a later date, however: work is taking up an enormous amount of time and energy at the moment, and this week I learned that one of my oldest friends in my adopted country is dying of cancer: I intend to devote as much of my free time as possible to making the rest of his life as pleasant as I can. So goodbye for now, my friends. Keep the quit! I'll pop in and read or write the odd post whenever I get chance, but I won't be able to participate fully for a while. Love and respect to all of you. [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2008 [B]Smoke-Free Days:[/B] 74 [B]Cigarettes Not Smoked:[/B] 1,480 [B]Amount Saved:[/B] �392.20 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 7 [B]Mins:[/B] 29 [B]Seconds:[/B] 31

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