Dear Support Group,
I joined in Nov. I believe I started the program, but have not followed through. I panicked. I cannot get myself to do it. I feel like my mind is "mush" and I can't seem to concentrate. I get distracted very easy.
12 weeks is a long time. I cannot even commit to tomorrow. I have problems planning anything in advance.
I'll change my mind several times before I decide to do whatever I should do, or not do, and don't do it at all. Does anyone know what I'm talking about?
Help,
Della